In 100 g (Grams) of Cereals ready-to-eat, RALSTON Crispy Hexagons there is 0.134 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Cereals ready-to-eat, RALSTON Crispy Hexagons.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Cereals ready-to-eat, RALSTON Crispy Hexagons

Cereals ready-to-eat, RALSTON Crispy Hexagons is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON Crispy Hexagons are listed below.

Water	4.07 g	4.07%
Energy (calorie)	379 kcal
Energy (joule)	1587 kJ
Protein	5.94 g	5.94%
Total lipid (fat)	0.95 g	0.95%
Ash	2.26 g	2.26%
Carbohydrate, by difference	86.78 g	86.78%
Fiber, total dietary	1.5 g	1.5%
Sugars, total	13.79 g	13.79%
Sucrose	13.74 g	13.74%
Glucose (dextrose)	0 g
Fructose	0.05 g	0.05%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	27.93 mg	0.03%
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	63 mg	0.06%
Potassium, K	224 mg	0.22%

Nutrients in Cereals ready-to-eat, RALSTON Crispy Hexagons